BEST WELLNESS GIFTS FOR 2024
As a wellness coach, I know how impactful the right tools and products can be in helping people live healthier, happier lives. Wellness gifts are a great way to encourage loved ones on their journey toward well-being. Whether you're shopping for fitness enthusiasts, mindfulness seekers, or anyone looking to prioritize self-care, here are a few of my favorite things that can help them start the new year on a positive, health-focused note.
EATING HEALTHY
For those who love to cook (or want to eat healthier), wellness-focused kitchen gadgets make cooking nutritious meals easier and more enjoyable. Items like these encourage healthy eating at home or on the go.
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Misto olive oil sprayer
Great to use to oil pan or spray over vegetables before roasting.
Tablecraft Salad Dressing Shaker
Perfect salad dressing bottle with measurements and 2 dressing recipes on bottle. Lid makes it easy to travel with.
Insulated Lunch Bag Women
Pack your own lunch or snacks to keep healthy options at hand when on the go.
Vitamix 5200
Excellent tool for smoothies, soups and chopping vegetables and nuts.
Hidrate Spark PRO Smart Water Bottle
Tracks Water Intake with Bluetooth, LED Glow Reminder When You Need to Drink.
MOVEMENT & EXERCISE
Fitness never goes out of style, and having the right equipment makes all the difference. Compact yet effective items are great for fitness on the go and having the right equipment makes working out at home enjoyable and effective.
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SPI belt
Perfect size belt to keep phone and credit card close while out exercising.
Vuori Energy Tank
Lightweight, comfortable and fast drying tank for working out.
Bosu Ball
Add a little difficulty to a work out by standing on the Bosu board to lift weights or do squats. Can also use for step up cardio exercises and turn it over for push-ups.
Ankle & Wrist Weights
Resistance Bands
For home or travel use these bands for resistance when weights are not available.
Hyperwear Hyper Vest FIT
Great way to add weight to any workout and good for improving bone density too.
Massage Gun
SLEEP SOUNDLY
For those who struggle with sleep or stress, gifts to block out light and make the bed comfortable are great options. Blocking regular and blue light is important for getting sound sleep.
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Sleep Eye Mask
Super soft eye mask to block light and help you get better sleep.
Silk Pillow Cases
Whatever it is, the way you tell your story online can make all the difference.
Portable Window Blackout Curtain Shade
Get a good night’s sleep while traveling with these black out shades that suction cup to the window.
ViewJoy Sleep Glasses
Block 99% of light from screens that disrupt your ability to sleep. Better yet turn off screens an hour before bed to get the best sleep.
BREATHE DEEPLY
Meditation offers numerous health benefits, from stress reduction to improved mental clarity. Tools to assist with meditation or a subscription to a guided meditation app or service are great gifts for both beginners and seasoned meditators.
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7 Chakra Stone Set for Meditation
Meditate with these different colored crystals in your hands or near you to remove blockages, restore, and amplify the balance of energy.
Now Tone Therapy
Get a sound bath daily with these cubes that run for 3.5 minutes with each cycle. Hold in your hands, place on your body or near your head and feel the relaxation set in.
Zafu Meditation Cushion
Get comfy with this meditation pillow helping to sit up straighter and for longer periods of time.
Organic Essential Oils Set
Whatever it is, the way you tell your story online can make all the difference.
Annual membership to Headspace or Calm App
Bring mindfulness into everyday life with a meditation app membership.
Perspire Sauna Gift Certificate
Bring relaxation to a new level with a red-light sauna session.
WORK PRODUCTIVELY AND PURPOSEFULLY
Building wellness into the workday will help increase productivity and reduce stress. Here are some tools to get energy flowing, reduce distractions and bring a little stress relief.
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Ergonomic Detachable Computer Stand
Stand more while working with this laptop stand.
Noise Cancelling Headphones
Do some distraction free deep work with these noise cancelling headphones.
Zen Garden Kit
Bring some calm into a workspace with a Zen garden.
LOVE UNCONDITIONALLY
Show how much you love someone by giving a gift focused on love and relationships. These gifts carry a message of comfort, support, and joy and become reminders of warmth and connection, deepening the bonds we share with loved ones.
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A Year of Self Love
Workbook and journal to release self-doubt, build self-compassion, and embrace who you are.
Soft Heart Shaped Pillow
Give the gift of a heart and a hug. Weighted pillow is perfect for snuggling and providing comfort.
Artagia Romantic Game for Couples
Talk, Flirt, Dare. Reignite and Deepen Relationship with Your Partner.
Write a heartfelt letter telling someone how much you love them. Write one to yourself too!
Create a photo book of all your experiences for the year with a person you love.
(Shutterfly – prices vary)
CONNECT SOCIALLY
Gifts that support social connection bring people together and create spaces for shared experiences, which are the heart of the holiday season. Such presents encourage people to spend quality time with loved ones, deepen friendships, and make new memories.
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Give an Experience that can be shared with another person! Some examples include
a spa pass, mani pedi, cooking class, movie tickets, bowling, dinner out or coffee
gift card.
The Social Skills Guidebook
Great ideas on how to make and build connections with other people.
WE'RE NOT REALLY STRANGERS (Card Game)
Get to know people better and start conversations with these fun cards.
Know Yourself Better: Building Connections Journal
This journal will help the reader to understand themselves and others better and find new ways to connect.
COMMUNICATE CLEARLY
Better communication can strengthen relationships and bring people closer together. These gifts help foster understanding, build empathy, and create memorable interactions that last well beyond the holiday season.
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Just Listen :Discover the secrets to getting through to absolutely anyone
Get your message thoroughly communicated and registered with tips and ideas to communicate effectively.
The Fair Play Deck: A Couple's Conversation Deck
Make time to communicate on important topics with these cards.
GROW SPIRITUALLY
Spiritual wellness gifts offer a beautiful way to nurture inner peace, reflection, and a deeper sense of connection. They are designed to help loved ones explore their inner world and find calm amid life’s hustle. Such gifts celebrate the essence of the holidays, reminding us all to pause, reflect, and reconnect with what truly brings meaning and balance to our lives.
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The Untethered Soul: The Journey Beyond Yourself
Find ways to be free from limitations, soar beyond boundaries and discover inner peace and serenity
Intelligent Change The Five Minute Journal
Journal with daily inspiration and prompts to help connect more with feelings and thoughts.
Nature Meditations Deck
Appreciate nature and tap into personal growth.
TREAD LIGHTLY
Wellness gifts that support health and the environment make thoughtful and impactful choices during the holiday season. These gifts encourage sustainable habits that promote well-being, reduce waste, and lessen environmental impact. Giving wellness gifts reflects a commitment to holistic health and a greener world, making them perfect for the season of giving, where we celebrate both personal and planetary care.
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Reusable Paper Towels
Save money and the planet by using these towels instead of paper towels and paper napkins.
Glass Food Storage Containers
Pack food in glass to limit use of plastic baggies and containers for health and environment. Also easier to see contents in glass.
Bamboo Dish Scrub Brush Set
Great addition to the kitchen and toss in the compost when done. Extra brush heads available for long handle cleaning brush.
Zero waster teeth kit
Ditch the plastic in the bathroom with this awesome tooth kit.
Reusable Bag
Have a reusable bag at all times with this bag that folds up and can be kept in a purse (sets available as well).
BE HAPPY
Giving gifts of happiness is about sharing joy, laughter, and experiences that lift the spirit. These gifts are designed to create moments of joy and lightheartedness that can be enjoyed beyond the season. By choosing gifts that spark happiness, we’re giving more than a present; we’re giving opportunities for cherished memories, shared laughter, and a boost to the well-being of those we care about.
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Happiness Hacks Card Deck
Cards to help someone feel energized, clear clutter, tap into their senses, connect with others, and have a little fun.
Smiley Face Slippers
Easy to be happy when you are wearing these slippers!
Tickets to a Comedy Club
Give the gift of laughter by gifting tickets to a comedy club near you. The Comedy and Magic Club is near me.
LIVE FULLY
Encouraging others to live fully is about inspiring them to embrace life’s richness and pursue their passions. Thoughtful presents invite loved ones to step out of routine and savor each moment, enriching their experiences and helping them find balance. By giving gifts that inspire a full life, we’re encouraging others to follow their interests, prioritize self-care, and appreciate each day with greater joy and purpose.
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Fifty Places to Hike Before You Die
Inspire someone to live fully in nature while exercising their body and relaxing their mind.
The Bucket List: 1000 Adventures Big & Small
We only have so much time so we should make the most of it. Gift 100 ideas for living life fully.
Calm the Chaos Cards: 65 Simple Practices for a More Peaceful Life
Give the gift of calm to someone so they can better live their life fully in the moment.
Kauai Wellness Retreat
Give the gift of wellness and living fully to yourself or a loved one with the Wellness with Geri Kauai retreat in Sept 2025. 6 days and 5 nights of hiking, yoga, healthy eating, meditation, connection and more! Info can be found on the Wellness with Geri website.
Conclusion
As the holiday season approaches, wellness gifts offer a beautiful way to show you care by supporting the health, happiness, and balance of those you love. From eco-friendly products to tools for relaxation, these thoughtful gifts go beyond the ordinary to encourage mindful living, self-care, and personal growth. By giving wellness-focused presents, you’re not only sharing joy but also investing in your loved ones' well-being. This holiday season, consider gifts that enrich the mind, body, and spirit, leaving a lasting impact that resonates far beyond the wrapping paper and bright lights.
Please share your thoughts and experience about these two important questions.
What is your favorite gift you ever received?
Are you an early or last-minute shopper?
