Start your journey by selecting the option that works best for you.
Make a commitment to your health and wellness.
Wellness Consultation
FREE
30 min consultation with Geri to establish rapport and identify areas for growth. From here you can decide if you want to continue the journey.
1 - on - 1 Coaching
$99/hr — 3 sessions minimum
Session 1-Complete a wellness assessment and select an area for growth.
Session 2 -Identify strategies to implement positive change considering obstacles along the way and planning in advance for them.
Session 3 - Follow up on past progress and identify next steps forward.
1 2 - Month Journey to Wellness
$999
Wellness assessment and one 45 minute session each month working through the building blocks to wellness. Between sessions weekly text communication to provide support and accountability.
Questions before getting started?